HAM STYLE ROAST WITH AMBER ALE GLAZE vs PRIME RIB GOURMET SLIDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
HAM STYLE ROAST WITH AMBER ALE GLAZE: 6
vs
PRIME RIB GOURMET SLIDERS: 6
(2 ties)
Overview
| Nutrient | HAM STYLE ROAST WITH AMBER ALE GLAZE | PRIME RIB GOURMET SLIDERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 177 cal | |
| Protein | 20.4 g | 17.7 g | |
| Carbs | 17.6 g | 0 g | |
| Fat | 6.5 g | 9.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM STYLE ROAST WITH AMBER ALE GLAZE | PRIME RIB GOURMET SLIDERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM STYLE ROAST WITH AMBER ALE GLAZE | PRIME RIB GOURMET SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 907 MG | 0 MG | |
| Sodium, Na | 583 MG | 66 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |