HAM SLICES vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 3 out of 8 nutrient categories
HAM SLICES: 2
vs
PEPPERONI: 3
(3 ties)
Overview
| Nutrient | HAM SLICES | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 500 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM SLICES | PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,196 MG | 1,679 MG |