HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE vs SMOKEY BBQ VEGGIE BURGER WRAP
Nutrition comparison per 100 g serving
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HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE wins in 8 out of 10 nutrient categories
HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE: 8
vs
SMOKEY BBQ VEGGIE BURGER WRAP: 1
(1 ties)
Overview
| Nutrient | HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE | SMOKEY BBQ VEGGIE BURGER WRAP | Winner |
|---|---|---|---|
| Calories | 235 cal | 269 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 11.4 g | 20.4 g | |
| Fat | 9.8 g | 18.9 g | |
| Fiber | 0.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE | SMOKEY BBQ VEGGIE BURGER WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HAM PINWHEELS WITH BLACK FOREST HAM AND PROVOLONE CHEESE | SMOKEY BBQ VEGGIE BURGER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 722 MG | 373 MG |