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HAM & PEPPERONI WEDGE vs TURKEY & HAM SLIDERS

Nutrition comparison per 100 g serving

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TURKEY & HAM SLIDERS wins in 5 out of 10 nutrient categories
HAM & PEPPERONI WEDGE: 4 vs TURKEY & HAM SLIDERS: 5 (1 ties)

Overview

Nutrient HAM & PEPPERONI WEDGE TURKEY & HAM SLIDERS Winner
Calories 247 cal 227 cal
Protein 13.8 g 15.2 g
Carbs 24.1 g 26.8 g
Fat 11.5 g 6.0 g
Fiber 0 g 4.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAM & PEPPERONI WEDGE TURKEY & HAM SLIDERS Winner
Vitamin C, total ascorbic acid 0 MG 6.7 MG

Minerals

Mineral HAM & PEPPERONI WEDGE TURKEY & HAM SLIDERS Winner
Calcium, Ca 115 MG 112 MG
Iron, Fe 1.6 MG 1.3 MG
Sodium, Na 862 MG 546 MG
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