HAM HARDWOOD-SMOKED STICK vs SWEET & SPICY BBQ SEASONED PORK JERKY
Nutrition comparison per 100 g serving
Ad 468x60
HAM HARDWOOD-SMOKED STICK wins in 4 out of 10 nutrient categories
HAM HARDWOOD-SMOKED STICK: 4
vs
SWEET & SPICY BBQ SEASONED PORK JERKY: 3
(3 ties)
Overview
| Nutrient | HAM HARDWOOD-SMOKED STICK | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 408 cal | 250 cal | |
| Protein | 19.7 g | 32.1 g | |
| Carbs | 4.2 g | 17.9 g | |
| Fat | 33.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM HARDWOOD-SMOKED STICK | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM HARDWOOD-SMOKED STICK | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,155 MG | 964 MG |