HAM & GRUYERE BAGUETTE SANDWICH vs ITALIAN STYLE SANDWICH
Nutrition comparison per 100 g serving
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HAM & GRUYERE BAGUETTE SANDWICH wins in 6 out of 11 nutrient categories
HAM & GRUYERE BAGUETTE SANDWICH: 6
vs
ITALIAN STYLE SANDWICH: 4
(1 ties)
Overview
| Nutrient | HAM & GRUYERE BAGUETTE SANDWICH | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 167 cal | 202 cal | |
| Protein | 10.8 g | 13.6 g | |
| Carbs | 15 g | 22.1 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & GRUYERE BAGUETTE SANDWICH | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | HAM & GRUYERE BAGUETTE SANDWICH | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 1,058 MG | 0 MG | |
| Sodium, Na | 558 MG | 710 MG |