HAM & GRUYERE BAGUETTE SANDWICH vs CHICKEN SALAD CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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HAM & GRUYERE BAGUETTE SANDWICH wins in 8 out of 11 nutrient categories
HAM & GRUYERE BAGUETTE SANDWICH: 8
vs
CHICKEN SALAD CROISSANT SANDWICH: 1
(2 ties)
Overview
| Nutrient | HAM & GRUYERE BAGUETTE SANDWICH | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 167 cal | 258 cal | |
| Protein | 10.8 g | 9.6 g | |
| Carbs | 15 g | 19.2 g | |
| Fat | 6.7 g | 15.7 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & GRUYERE BAGUETTE SANDWICH | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM & GRUYERE BAGUETTE SANDWICH | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 1,058 MG | 71 MG | |
| Sodium, Na | 558 MG | 389 MG |