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HAM FLAVORED SOUP BASE vs CHICKEN FLAVOR INSTANT NOODLE SOUP

Nutrition comparison per 100 g serving

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HAM FLAVORED SOUP BASE wins in 5 out of 10 nutrient categories
HAM FLAVORED SOUP BASE: 5 vs CHICKEN FLAVOR INSTANT NOODLE SOUP: 1 (4 ties)

Overview

Nutrient HAM FLAVORED SOUP BASE CHICKEN FLAVOR INSTANT NOODLE SOUP Winner
Calories 300 cal 462 cal
Protein 0 g 9.2 g
Carbs 20 g 61.5 g
Fat 20 g 20 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral HAM FLAVORED SOUP BASE CHICKEN FLAVOR INSTANT NOODLE SOUP Winner
Calcium, Ca 20 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 80 MG 0 MG
Sodium, Na 17,400 MG 2,031 MG
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