HAM FLAVORED BROTH BASE & SEASONING vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 7 out of 10 nutrient categories
HAM FLAVORED BROTH BASE & SEASONING: 1
vs
CHEF-CRAFTED SOUP: 7
(2 ties)
Overview
| Nutrient | HAM FLAVORED BROTH BASE & SEASONING | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 46 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 33.3 g | 4.6 g | |
| Fat | 16.7 g | 1.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM FLAVORED BROTH BASE & SEASONING | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HAM FLAVORED BROTH BASE & SEASONING | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,667 MG | 216 MG |