HAM vs SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK wins in 6 out of 10 nutrient categories
HAM: 3
vs
SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK: 6
(1 ties)
Overview
| Nutrient | HAM | SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK | Winner |
|---|---|---|---|
| Calories | 233 cal | 416 cal | |
| Protein | 7.8 g | 13.3 g | |
| Carbs | 30 g | 26.6 g | |
| Fat | 8.9 g | 29.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM | SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HAM | SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 221 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Sodium, Na | 411 MG | 1,018 MG |