HAM vs BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL wins in 5 out of 10 nutrient categories
HAM: 4
vs
BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL: 5
(1 ties)
Overview
| Nutrient | HAM | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | Winner |
|---|---|---|---|
| Calories | 233 cal | 134 cal | |
| Protein | 7.8 g | 6.3 g | |
| Carbs | 30 g | 12.6 g | |
| Fat | 8.9 g | 6.7 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | HAM | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 30 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 223 MG |