Ham vs AdvancePierre Fully Cooked Flamebroiled Beef Patties
Nutrition comparison per 100 g serving
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Ham wins in 7 out of 12 nutrient categories
Ham: 7
vs
AdvancePierre Fully Cooked Flamebroiled Beef Patties: 3
(2 ties)
Overview
| Nutrient | Ham | AdvancePierre Fully Cooked Flamebroiled Beef Patties | Winner |
|---|---|---|---|
| Calories | 226.3 cal | 243 cal | |
| Protein | 11 g | 17 g | |
| Carbs | 26 g | 2.2 g | |
| Fat | 8.7 g | 18.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ham | AdvancePierre Fully Cooked Flamebroiled Beef Patties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.2 UG | 0 UG |
Minerals
| Mineral | Ham | AdvancePierre Fully Cooked Flamebroiled Beef Patties | Winner |
|---|---|---|---|
| Calcium, Ca | 123.3 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 190.8 MG | 0 MG | |
| Sodium, Na | 630 MG | 320 MG |