HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD
Nutrition comparison per 100 g serving
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HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST wins in 8 out of 11 nutrient categories
HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST: 8
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD: 2
(1 ties)
Overview
| Nutrient | HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 404 cal | |
| Protein | 8.0 g | 7.7 g | |
| Carbs | 23.0 g | 51.9 g | |
| Fat | 15.9 g | 17.3 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 434 MG | 308 MG |