HAM & CHEESE LOAF vs APPLEWOOD SMOKED FIRE TOASTED BEEF
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED FIRE TOASTED BEEF wins in 6 out of 10 nutrient categories
HAM & CHEESE LOAF: 2
vs
APPLEWOOD SMOKED FIRE TOASTED BEEF: 6
(2 ties)
Overview
| Nutrient | HAM & CHEESE LOAF | APPLEWOOD SMOKED FIRE TOASTED BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 127 cal | |
| Protein | 12.5 g | 30.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE LOAF | APPLEWOOD SMOKED FIRE TOASTED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | HAM & CHEESE LOAF | APPLEWOOD SMOKED FIRE TOASTED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,232 MG | 655 MG |