HAM & CHEESE CROISSANT SANDWICHES vs MAPLE PANCAKE FLAVORED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEESE CROISSANT SANDWICHES wins in 7 out of 11 nutrient categories
HAM & CHEESE CROISSANT SANDWICHES: 7
vs
MAPLE PANCAKE FLAVORED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | HAM & CHEESE CROISSANT SANDWICHES | MAPLE PANCAKE FLAVORED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 292 cal | |
| Protein | 11.5 g | 9.2 g | |
| Carbs | 28.1 g | 23.9 g | |
| Fat | 13.5 g | 18.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE CROISSANT SANDWICHES | MAPLE PANCAKE FLAVORED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM & CHEESE CROISSANT SANDWICHES | MAPLE PANCAKE FLAVORED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 92 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 281 MG | 131 MG | |
| Sodium, Na | 625 MG | 646 MG |