HAM & CHEESE CROISSANT SANDWICHES vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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HAM & CHEESE CROISSANT SANDWICHES wins in 7 out of 11 nutrient categories
HAM & CHEESE CROISSANT SANDWICHES: 7
vs
COUNTRY SAUSAGE & BISCUITS: 2
(2 ties)
Overview
| Nutrient | HAM & CHEESE CROISSANT SANDWICHES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 271 cal | 282 cal | |
| Protein | 11.5 g | 10.6 g | |
| Carbs | 28.1 g | 35.3 g | |
| Fat | 13.5 g | 10.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE CROISSANT SANDWICHES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM & CHEESE CROISSANT SANDWICHES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 82 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 281 MG | 165 MG | |
| Sodium, Na | 625 MG | 565 MG |