HAM & CHEESE BITES vs BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY
Nutrition comparison per 100 g serving
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HAM & CHEESE BITES wins in 7 out of 11 nutrient categories
HAM & CHEESE BITES: 7
vs
BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY: 3
(1 ties)
Overview
| Nutrient | HAM & CHEESE BITES | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | Winner |
|---|---|---|---|
| Calories | 263 cal | 198 cal | |
| Protein | 14.0 g | 5.7 g | |
| Carbs | 33.3 g | 7.4 g | |
| Fat | 8.8 g | 16.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE BITES | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HAM & CHEESE BITES | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 39 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 1,175 MG | 611 MG |