HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES vs PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES: 5
vs
PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 194 cal | |
| Protein | 9.4 g | 4.3 g | |
| Carbs | 34.1 g | 25.8 g | |
| Fat | 10.6 g | 8.6 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 694 MG | 548 MG |