HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES: 4
vs
CHICKEN BREAST TENDERS: 4
(2 ties)
Overview
| Nutrient | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 235 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 34.1 g | 20 g | |
| Fat | 10.6 g | 11.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 694 MG | 541 MG |