HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES vs BBQ RIB SANDWICH
Nutrition comparison per 100 g serving
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BBQ RIB SANDWICH wins in 5 out of 10 nutrient categories
HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES: 4
vs
BBQ RIB SANDWICH: 5
(1 ties)
Overview
| Nutrient | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calories | 259 cal | 302 cal | |
| Protein | 9.4 g | 9.9 g | |
| Carbs | 34.1 g | 30.3 g | |
| Fat | 10.6 g | 16.1 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 694 MG | 451 MG |