HAM & CHEESE vs DELALLO CHARCUTERIE COLLECTION
Nutrition comparison per 100 g serving
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HAM & CHEESE wins in 5 out of 12 nutrient categories
HAM & CHEESE: 5
vs
DELALLO CHARCUTERIE COLLECTION: 4
(3 ties)
Overview
| Nutrient | HAM & CHEESE | DELALLO CHARCUTERIE COLLECTION | Winner |
|---|---|---|---|
| Calories | 273 cal | 357 cal | |
| Protein | 20.8 g | 25 g | |
| Carbs | 19.5 g | 3.6 g | |
| Fat | 13.0 g | 28.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE | DELALLO CHARCUTERIE COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM & CHEESE | DELALLO CHARCUTERIE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 929 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,143 MG | 429 MG |