HAM & CHEDDAR SLIDER MELTS vs TAQUITOS
Nutrition comparison per 100 g serving
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HAM & CHEDDAR SLIDER MELTS wins in 8 out of 11 nutrient categories
HAM & CHEDDAR SLIDER MELTS: 8
vs
TAQUITOS: 2
(1 ties)
Overview
| Nutrient | HAM & CHEDDAR SLIDER MELTS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 225 cal | 271 cal | |
| Protein | 11.3 g | 9.4 g | |
| Carbs | 28.2 g | 29.4 g | |
| Fat | 8.5 g | 14.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEDDAR SLIDER MELTS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HAM & CHEDDAR SLIDER MELTS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 704 MG | 365 MG |