HAM CHEDDAR SANDWICH - SALAD COMBO vs SNACK CLASSICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAM CHEDDAR SANDWICH - SALAD COMBO: 5
vs
SNACK CLASSICS: 5
(1 ties)
Overview
| Nutrient | HAM CHEDDAR SANDWICH - SALAD COMBO | SNACK CLASSICS | Winner |
|---|---|---|---|
| Calories | 160 cal | 372 cal | |
| Protein | 10 g | 18.6 g | |
| Carbs | 15.3 g | 27.9 g | |
| Fat | 7.3 g | 25.6 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM CHEDDAR SANDWICH - SALAD COMBO | SNACK CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HAM CHEDDAR SANDWICH - SALAD COMBO | SNACK CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 388 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 540 MG | 372 MG |