HAM CHEDDAR SANDWICH - SALAD COMBO vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 10 nutrient categories
HAM CHEDDAR SANDWICH - SALAD COMBO: 4
vs
PEPPERONI: 5
(1 ties)
Overview
| Nutrient | HAM CHEDDAR SANDWICH - SALAD COMBO | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 160 cal | 424 cal | |
| Protein | 10 g | 18.7 g | |
| Carbs | 15.3 g | 15.1 g | |
| Fat | 7.3 g | 32.4 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM CHEDDAR SANDWICH - SALAD COMBO | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0.9 MG |
Minerals
| Mineral | HAM CHEDDAR SANDWICH - SALAD COMBO | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 288 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 540 MG | 1,144 MG |