HAM vs BURRITOS
Nutrition comparison per 100 g serving
Ad 468x60
HAM wins in 8 out of 12 nutrient categories
HAM: 8
vs
BURRITOS: 3
(1 ties)
Overview
Vitamins
| Vitamin | HAM | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HAM | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 621 MG | 391 MG |