HAM BASE vs SEASONED COATING MIX FOR PORK
Nutrition comparison per 100 g serving
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HAM BASE wins in 4 out of 10 nutrient categories
HAM BASE: 4
vs
SEASONED COATING MIX FOR PORK: 2
(4 ties)
Overview
| Nutrient | HAM BASE | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 364 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 16.7 g | 72.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM BASE | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM BASE | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 11,333 MG | 2,182 MG |