HAM AND PROVOLONE PINWHEELS vs CHIPOTLE WRAP WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HAM AND PROVOLONE PINWHEELS: 5
vs
CHIPOTLE WRAP WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | HAM AND PROVOLONE PINWHEELS | CHIPOTLE WRAP WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 217 cal | 208 cal | |
| Protein | 15 g | 8.2 g | |
| Carbs | 15 g | 20.5 g | |
| Fat | 10.8 g | 10.8 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM AND PROVOLONE PINWHEELS | CHIPOTLE WRAP WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | HAM AND PROVOLONE PINWHEELS | CHIPOTLE WRAP WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 798 MG | 0 MG | |
| Sodium, Na | 650 MG | 420 MG |