HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE vs BURRITOS
Nutrition comparison per 100 g serving
Ad 468x60
HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE wins in 5 out of 10 nutrient categories
HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE: 5
vs
BURRITOS: 4
(1 ties)
Overview
| Nutrient | HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE | BURRITOS | Winner |
|---|---|---|---|
| Calories | 103 cal | 227 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 6.5 g | 23.4 g | |
| Fat | 4.4 g | 10.2 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.9 MG |
Minerals
| Mineral | HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 326 MG | 359 MG |