HAM AND CHEDDAR PINWHEELS vs HATCH CHILE CHEESE CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAM AND CHEDDAR PINWHEELS: 5
vs
HATCH CHILE CHEESE CRIMINI MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | HAM AND CHEDDAR PINWHEELS | HATCH CHILE CHEESE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 184 cal | 67 cal | |
| Protein | 11.0 g | 5 g | |
| Carbs | 16.2 g | 5 g | |
| Fat | 8.1 g | 3.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM AND CHEDDAR PINWHEELS | HATCH CHILE CHEESE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | HAM AND CHEDDAR PINWHEELS | HATCH CHILE CHEESE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 581 MG | 83 MG |