HAM AND CHEDDAR PINWHEELS vs HONEY MUSTARD WHITE CHICKEN WRAP
Nutrition comparison per 100 g serving
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HONEY MUSTARD WHITE CHICKEN WRAP wins in 6 out of 11 nutrient categories
HAM AND CHEDDAR PINWHEELS: 4
vs
HONEY MUSTARD WHITE CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | HAM AND CHEDDAR PINWHEELS | HONEY MUSTARD WHITE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 181 cal | 327 cal | |
| Protein | 10.8 g | 31.3 g | |
| Carbs | 16.7 g | 21.5 g | |
| Fat | 7.8 g | 12.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM AND CHEDDAR PINWHEELS | HONEY MUSTARD WHITE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | HAM AND CHEDDAR PINWHEELS | HONEY MUSTARD WHITE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 158 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 578 MG | 1,042 MG |