HALVES UNPEELED APRICOT vs PINEAPPLE SLICES
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES wins in 7 out of 11 nutrient categories
HALVES UNPEELED APRICOT: 2
vs
PINEAPPLE SLICES: 7
(2 ties)
Overview
| Nutrient | HALVES UNPEELED APRICOT | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calories | 94 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 21.9 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES UNPEELED APRICOT | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 11.1 MG |
Minerals
| Mineral | HALVES UNPEELED APRICOT | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |