HALVES SMOKED SUN-DRIED TOMATOES vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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HALVES SMOKED SUN-DRIED TOMATOES wins in 4 out of 8 nutrient categories
HALVES SMOKED SUN-DRIED TOMATOES: 4
vs
SLICED RIPE OLIVES: 3
(1 ties)
Overview
| Nutrient | HALVES SMOKED SUN-DRIED TOMATOES | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 286 cal | 156 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVES SMOKED SUN-DRIED TOMATOES | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 143 MG | 781 MG |