HALVES & PIECES CASHEWS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
HALVES & PIECES CASHEWS wins in 10 out of 16 nutrient categories
HALVES & PIECES CASHEWS: 10
vs
HANNAFORD: 4
(2 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 571 cal | 441 cal | |
| Protein | 17.9 g | 5.9 g | |
| Carbs | 28.6 g | 55.9 g | |
| Fat | 46.4 g | 26.5 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES & PIECES CASHEWS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVES & PIECES CASHEWS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2.1 MG | |
| Magnesium, Mg | 268 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 411 MG | 500 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |