HALVES & PIECES CASHEWS vs SALTED ROASTED JUMBO CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HALVES & PIECES CASHEWS: 3
vs
SALTED ROASTED JUMBO CASHEWS: 3
(4 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | SALTED ROASTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVES & PIECES CASHEWS | SALTED ROASTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 393 MG | 357 MG |