HALVES & PIECES CASHEWS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
HALVES & PIECES CASHEWS: 4
vs
ROUNDY'S: 5
(1 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 459 cal | |
| Protein | 17.9 g | 10.8 g | |
| Carbs | 28.6 g | 56.8 g | |
| Fat | 46.4 g | 21.6 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES & PIECES CASHEWS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HALVES & PIECES CASHEWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 393 MG | 162 MG |