HALVES & PIECES CASHEWS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED ALMONDS wins in 7 out of 10 nutrient categories
HALVES & PIECES CASHEWS: 2
vs
HONEY ROASTED ALMONDS: 7
(1 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 28.6 g | 26.7 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVES & PIECES CASHEWS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 260 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 630 MG | |
| Sodium, Na | 393 MG | 100 MG |