HALVED SUN DRIED TOMATOES vs BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD wins in 6 out of 11 nutrient categories
HALVED SUN DRIED TOMATOES: 4
vs
BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD: 6
(1 ties)
Overview
| Nutrient | HALVED SUN DRIED TOMATOES | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 112 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 35.7 g | 7.7 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED SUN DRIED TOMATOES | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | HALVED SUN DRIED TOMATOES | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 179 MG | 312 MG |