HALVED SUN DRIED TOMATOES vs ANTIPASTO SALAD
Nutrition comparison per 100 g serving
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ANTIPASTO SALAD wins in 6 out of 11 nutrient categories
HALVED SUN DRIED TOMATOES: 4
vs
ANTIPASTO SALAD: 6
(1 ties)
Overview
| Nutrient | HALVED SUN DRIED TOMATOES | ANTIPASTO SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 117 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 35.7 g | 4.9 g | |
| Fat | 14.3 g | 8.0 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED SUN DRIED TOMATOES | ANTIPASTO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | HALVED SUN DRIED TOMATOES | ANTIPASTO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 179 MG | 583 MG |