HALVED PEARS vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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HALVED PEARS wins in 5 out of 12 nutrient categories
HALVED PEARS: 5
vs
MANDARIN ORANGES IN LIGHT SYRUP: 1
(6 ties)
Overview
| Nutrient | HALVED PEARS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.2 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEARS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVED PEARS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 50 MG | |
| Sodium, Na | 8 MG | 0 MG |