HALVED PEARS IN HEAVY SYRUP vs KESAR MANGO PULP
Nutrition comparison per 100 g serving
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KESAR MANGO PULP wins in 5 out of 11 nutrient categories
HALVED PEARS IN HEAVY SYRUP: 3
vs
KESAR MANGO PULP: 5
(3 ties)
Overview
| Nutrient | HALVED PEARS IN HEAVY SYRUP | KESAR MANGO PULP | Winner |
|---|---|---|---|
| Calories | 78 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 20.3 g | 17.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEARS IN HEAVY SYRUP | KESAR MANGO PULP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALVED PEARS IN HEAVY SYRUP | KESAR MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 42 MG | 143 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |