HALVED PEARS vs TROPICAL FRUIT SALAD
Nutrition comparison per 100 g serving
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HALVED PEARS wins in 4 out of 10 nutrient categories
HALVED PEARS: 4
vs
TROPICAL FRUIT SALAD: 2
(4 ties)
Overview
| Nutrient | HALVED PEARS | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEARS | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | HALVED PEARS | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |