HALVED PEARS vs CHOICE FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HALVED PEARS: 2
vs
CHOICE FRUIT COCKTAIL: 2
(7 ties)
Overview
| Nutrient | HALVED PEARS | CHOICE FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEARS | CHOICE FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HALVED PEARS | CHOICE FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |