HALVA vs P$$T

Nutrition comparison per 100 g serving

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P$$T wins in 5 out of 10 nutrient categories

HALVA: 2 vs P$$T: 5 (3 ties)

Overview

Nutrient	HALVA	P$$T	Winner
Calories	560 cal	485 cal
Protein	12 g	3.0 g
Carbs	56 g	72.7 g
Fat	32 g	18.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	HALVA	P$$T	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALVA	P$$T	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.2 MG
Sodium, Na	80 MG	333 MG

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