HALLOWEEN SUGAR COOKIES vs CLEAR VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HALLOWEEN SUGAR COOKIES: 4
vs
CLEAR VALUE: 4
(3 ties)
Overview
| Nutrient | HALLOWEEN SUGAR COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 435 cal | 486 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 60.9 g | 71.4 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SUGAR COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN SUGAR COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 326 MG | 357 MG |