HALLOWEEN SPOOKY SHAPES PRETZELS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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HALLOWEEN SPOOKY SHAPES PRETZELS wins in 6 out of 11 nutrient categories
HALLOWEEN SPOOKY SHAPES PRETZELS: 6
vs
VEGGIE CHIPS: 1
(4 ties)
Overview
| Nutrient | HALLOWEEN SPOOKY SHAPES PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SPOOKY SHAPES PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALLOWEEN SPOOKY SHAPES PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 643 MG |