HALLOWEEN SNACK MIX CANDY vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 8 out of 11 nutrient categories
HALLOWEEN SNACK MIX CANDY: 0
vs
CRACKED PEPPER: 8
(3 ties)
Overview
| Nutrient | HALLOWEEN SNACK MIX CANDY | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 70 g | 35.7 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SNACK MIX CANDY | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN SNACK MIX CANDY | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 183 MG | 1,357 MG |