HALLOWEEN SHORTBREAD COOKIE vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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HALLOWEEN SHORTBREAD COOKIE wins in 4 out of 10 nutrient categories
HALLOWEEN SHORTBREAD COOKIE: 4
vs
FAMILY GOURMET: 3
(3 ties)
Overview
| Nutrient | HALLOWEEN SHORTBREAD COOKIE | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 372 cal | 400 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 58.1 g | 68 g | |
| Fat | 14.0 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SHORTBREAD COOKIE | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN SHORTBREAD COOKIE | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 233 MG | 300 MG |