HALLOWEEN SHORTBREAD COOKIE vs COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HALLOWEEN SHORTBREAD COOKIE: 4
vs
COOKIE: 4
(2 ties)
Overview
| Nutrient | HALLOWEEN SHORTBREAD COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calories | 372 cal | 482 cal | |
| Protein | 4.7 g | 4.7 g | |
| Carbs | 58.1 g | 61.2 g | |
| Fat | 14.0 g | 23.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SHORTBREAD COOKIE | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN SHORTBREAD COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 233 MG | 424 MG |