HALLOWEEN SHAPE SUGAR COOKIES vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 3 out of 10 nutrient categories
HALLOWEEN SHAPE SUGAR COOKIES: 2
vs
GRAHAM CRACKER PIE CRUST: 3
(5 ties)
Overview
| Nutrient | HALLOWEEN SHAPE SUGAR COOKIES | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 61.5 g | 57.7 g | |
| Fat | 17.3 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SHAPE SUGAR COOKIES | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN SHAPE SUGAR COOKIES | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 327 MG | 346 MG |