HALLOWEEN FUDGE ICED BROWNIES vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
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APPLE TURNOVERS wins in 6 out of 11 nutrient categories
HALLOWEEN FUDGE ICED BROWNIES: 3
vs
APPLE TURNOVERS: 6
(2 ties)
Overview
| Nutrient | HALLOWEEN FUDGE ICED BROWNIES | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 82.6 g | 42.3 g | |
| Fat | 17.4 g | 18.3 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN FUDGE ICED BROWNIES | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN FUDGE ICED BROWNIES | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 250 MG | 254 MG |